As I sat on a VERY crowded 2 platform, I had a chance to reflect on this past weekend's training.
On Saturday I did zilch. Sesame Place was absolutely draining. Myself, Brenda, and Brady got back to the hotel at 3PM and rested up for a dinner at the always elegant Outback Steakhouse. We had our meals in relative ease and got back to the hotel at 7:15. Brenda bathed and dressed Brady and placed him in the wayy to small hotel crib.
This was the point where I would run to the gym to do work on its only treadmill. But, since we had a room and not a separate suite, we both had to "go to bed" so Brady will fall asleep.
Well, guess what? I fell asleep. The plus side is we did get 11 hours of rest.
Sunday started with a four mile slow run on the treadmill. It should appear on my NikePlus monitor. I showered up, met Brenda and Brady for breakfast and then went to Sesame Place for day two.
We left the park after two shows, some more rides, and one little boy yakking up his entire days meals (two many spinning rides). We got home in about one hour. We reunited the boys at my inlaws house and I left to start a bike run.
My bike run goes around the town of Rutherford totallying about 5 miles.
I plan to go around the route four times in the mornings which will equate to a 20 mile ride.
Not a bad workout day.
