The NYC Half Marathon is coming up on August 5th 2007. 13 miles in 75-80 degree weather.
I had to lay off some long runs due to a cranky right hamstring. For the most part it is much better, but now my thoughts of breaking 1:50 is going to "let's just finish and be happy that you can" mentality.
I will be doing a s
peed workout tomorrow of 10 400's at at 9:00 minute pace. Then afterwards myself, Brenda, and Brady will be off to (drumroll please) Sesame Place! The hotel we will be staying at has a small gym, so my Sunday will be a long run on a treadmill, which is less painful than a cement long run. When we return home, I'll be doing a master swim in the local YMCA. It never ends...
See you on Monday!
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